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Shifting the Narrative

Why is it so easy to focus on the bad things that happened or can happen as opposed to looking at the one good thing that resulted? Are we inherently hardwired to focus on the bad? With the current situation, we think about how we can’t pay our bills or go outside, but we don’t dwell on the fact that we are alive and we got this opportunity to rest, recuperate and realign ourselves with our purpose. WHAT ABOUT YOUR: Physical health? Mental Health? Creative side? We are guilty of… Read more Shifting the Narrative

Affirmation Monday 13042020

I am blessed to have people in my circle that truly care about my wellbeing. They keep in touch often and offer a helping hand or listening ear when I have rough patches. My life is so much more meaningful with these positive influences in my life. I hope you take the time today to reflect on the people who care about you no matter what. Life is more worthy when you have people who bring joy in your life. Beatus Manifestationes,Nomadic Free Spirit

Opening Up

This is the season for isolation, reflection and healing; The first step is identifying the problem then making the time to work on reducing the effects. Hope you enjoy! Beatus Manifestationes,Nomadic Free Spirit

Spring Cleaning

There are so many times I wanted to be deeply honest and share everything, but I held back because I knew a few people who followed the blog. It’s weird, but I feel more comfortable revealing myself to strangers than the people I know. It’s a bizarre concept, but I realised it stemmed from my childhood. I never trusted many people because I was disappointed regularly. Growing up with constant disappointments set my expectation low, and in turn, would eagerly believe anyone who appeared genuine even when that wasn’t the… Read more Spring Cleaning

Affirmation Monday 06042020

No matter how crazy you think life is, you are absolutely making it work. You get up every day to power through with a brave face. You seem to be able to figure out what needs to be done even though it seems daunting. With all the challenges, you seem to be working through it. You are organising your life through all of that and you should be proud of that accomplishment. It is time to stop comparing yourself with others and work on outdoing your past self. We need… Read more Affirmation Monday 06042020

Time for Change (In practice)

Today I did something I wanted to do for months now, which was to incorporate a vlogfessions portion to blogfessions. The idea came, and I dismissed it because I was a bit nervous about showing too much of myself. But, with all that is happening, it was time to do something I have always wanted to do. At this point, I have nothing to lose but the fear that is holding me back.So take it from me; take a chance on yourself to become a better version than before. Your… Read more Time for Change (In practice)

#thursdaythoughts02042020

It’s time to ignore the voice in your head that has been telling you not to do it. This is usually coming from a place of fear. What do you really have to lose IF you try something new? Take a chance and just do it; the hard part will be over. Beatus Manifestationes,Nomadic Free Spirit