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Tag: sanity

The Need to be Without (The sake of Your Sanity)

Unplugging and taking quiet time is the best gift you can give yourself. Refusing to succumb to the pull of the internet removes the cloud that confuses ones’ purpose. Just imagine in a typical day; you wake up with a list of goals you want to accomplish, but somehow the first thing you do is look at the updates on your phone and at this point, your focus shifts from taking care of your goals to fixating on trends. Then as you go throughout your day, during your commute and… Read more The Need to be Without (The sake of Your Sanity)

A FaceBook Reminder

I was scrolling through facebook and I was reminded about something I posted a year ago. It was a poetry project I had completed; I research the meaning of my names and wrote a descriptive paragraph about myself. Looking back at it now, I have to say that I have maintained the level of growth I wanted for myself. I have maintained: consistency self love/esteem/belief/confidence peace/sanity/joy/motivation my diet (what I consume in all aspects of my life) my energy and the steps needed to protect it My Name: Unfolded The… Read more A FaceBook Reminder